Pages

Monday, September 11, 2017

Healthy lunch 1

Raagi(finger millet) mudhe, hurali (horse gram) bassaru, palya, baledindu(banana stem) carrot salad, majjige (spiced buttermilk), small portion of rice.


After a long vacation came the festivals that were filled with sweets, fried and many other tasty high  calorie food.... had to get back to track but not starving......took my dieticians  advice and followed her chart(calorie count) and made my lunch interesting, tasty yet healthy.

Links:

hurali bassaru and palya


2 comments: